ABOUT

Anastasiya Kaminska

Dietitian • Nutritionist

As a registered dietitian specializing in weight loss and diabetes education, I am passionate about helping individuals achieve their health and wellness goals.

In addition, my expertise in psychology enables me to take a holistic approach to nutrition counseling, addressing not only the physical aspects of nutrition.

Throughout my professional experience, I have developed a deep understanding of the complex interplay between nutrition, lifestyle factors, and chronic disease.

I have seen firsthand the profound impact that nutrition interventions can have on managing and even reversing conditions like diabetes and obesity.

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Services

Nutrition Counseling

Tailored guidance, realistic goals, and ongoing support – your journey to wellness starts here. Book your session today and make informed choices for a healthier, happier you.

Diabetes Managment

Helping You Manage Your Diabetes Through Nutrition. For those with Pre-Diabetes, Type 1 & Type 2 Diabetes, and Gestational Diabetes balancing food, exercise, medications, blood sugar monitoring, and stress can be a lot of work or feel overwhelming.

Wheight Loss

Weight loss looks different for each person and can cause frustration when you do not know what works for you. Many factors can affect weight loss like eating habits, physical activity, sleep patterns, alcohol intake, food quality (i.e. take-out, restaurants, home cooking), hydration or metabolism.

Specialties

Hormonal Health and PCOS
High Blood Pressure and Cholesterol
Emotional Eating and Disordered Eating

What's the process like?

SCHEDULE YOUR APPOINTMENT

Making an appointment is easy! You can call us directly or make an appointment with us

START YOUR JOURNEY

We'll start with a 60 minute meeting to get a better understanding of your lifestyle. You'll leave that day with an actionable plan.

FOLLOW THROUGH

We'll check in together at scheduled follow-ups, as well as in between appointments for increased accountability and success.

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Heal your relationship with food & body. Nourish with CONFIDENCE

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Review

Anastasiya Kaminska Nutrition Counseling
Anastasiya Kaminska Nutrition Counseling
5.0
Based on 17 reviews
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Валерия МашкалоВалерия Машкало
01:44 21 Sep 24
I want to express my gratitude to Anastasia for working with me. I thank Anastasia for teaching me useful habits, giving the best recommendations, and answering all my questions. As a result, I lost a few kilograms, and my health improved, and I also got more strength and energy. I highly recommend Anastasia.
Darya ArtDarya Art
15:26 08 Sep 23
I recently had the incredible opportunity to work with a Anastasiya, and I must say that my experience has been nothing short of transformative. In just a short period, my relationship with food and my overall well-being have undergone a remarkable positive change. Before I started working with her, I often found myself caught in a cycle of unhealthy eating habits and an unhealthy mindset towards food. I was constantly plagued by guilt and anxiety when it came to what I ate, and this had a detrimental impact on both my physical and mental health. I knew I needed guidance and support to break free from this destructive pattern, and that's when I decided to seek the expertise of a dietitian. From the very first session, Anastasiya made me feel comfortable and understood. She took the time to listen to my concerns, fears, and goals without judgment. This open and non-judgmental approach immediately put me at ease, and I knew I had found the right person to guide me on my journey to better health. One of the most significant changes I noticed while working with her was the shift in my mindset. She helped me understand that food is not the enemy, but rather a source of nourishment and pleasure. Through education and personalized meal plans, I learned how to make healthier food choices without feeling deprived. This newfound knowledge empowered me to make sustainable changes to my diet. Perhaps the most remarkable aspect of my journey with Anastasiya was the improvement in my self-esteem and body image. Her guidance and support allowed me to appreciate my body for what it is and embrace a positive self-image. I no longer obsessed over unrealistic beauty standards and instead focused on feeling healthy and strong.
Ina AsipenkaIna Asipenka
20:07 31 Jul 23
I would like to express my deep gratitude for the professional help and support in the process of my nutrition. Thanks to recommendations and an individual approach, I was able to achieve my goals and improve my health.Thank you for the information you provided about nutrition, and for your help in understanding the causes of bad habits.I'm very pleased with the results!
Tetyana MartynyukTetyana Martynyuk
12:26 16 Jul 23
Dear Anastasia. Thank you very much for your professionalism in your work and sincere concern for me. For your patience and willingness to always answer questions. I had bad blood tests, cholesterol 600, and sugar 8. Because of this, I was referred to a nutritionist. And in three months of proper nutrition developed by you, cholesterol became 170 and sugar 5.6. And all tests were normal. It is your calling to help people. You are a doctor from God. I am very lucky to have met you.
Victoria RaytsisVictoria Raytsis
21:06 15 Jul 23
I worked with Anastasiya and lost weight. Most important I learned techniques how to stay healthy and enjoy going out and enjoying your favorite foods without canceling them from your menu. Anastasiya is very friendly professional and wonderful person. I enjoyed working with her. Such a great experience. I learned a lot during our sessions. Very polite and positive and enjoyable, I am glad I found Anastasiya and I am highly recommending her services, well worth a try!
Mariana KoguchMariana Koguch
18:02 14 Jul 23
I had a wonderful experience with clinical nutritionist Anastasia. She is extremely professional, kind, and respectful. She easily explained basic concepts about our diet and provided helpful guidance. I highly recommend her to everyone seeking nutritional advice. Overall, it was a fantastic experience!
Sofia BrozoSofia Brozo
14:03 14 Jul 23
I had an outstanding experience with Anastasiya, my nutrition counselor. Her guidance and recommendations have been incredibly helpful on my health journey. The system she taught has kept me on track with my health and weight. Highly recommended!
Olya KoshlataOlya Koshlata
13:56 14 Jul 23
I have experienced remarkable improvements in my overall health and vitality. I have shed unwanted pounds, gained newfound energy, and developed healthier eating habits that I know will last a lifetime. But beyond the physical changes, Anastasia also helped me foster a positive relationship with food and inspired me to make mindful choices that align with my values.If you're seeking a nutritionist who is not only knowledgeable but also compassionate, supportive, and dedicated to your success, I wholeheartedly recommend working with this individual. She is an exceptional professional who will empower you to make lasting, positive changes in your life. Trust me; you won't be disappointed!
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